Five Simple Rules
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The gojokun is the set of five statements that form the heart of Taido ’s philosophy. Through the years, several different English versions of these five statements have existed. I will present a few of them along with some analysis. With any luck, this article will get to the point of what can be a very frustrating mission statement.
The primary problem with the original 5jokun is typical of Japanese philosophy. It can’t be translated into English words that the western mind will readily “get” without taking a good deal of artistic license. Since English and Japanese operate on different operational principles, they convey different kinds of meaning in different ways. There have been three of four attempts to my knowledge at a literal translation of the 5jokun, but none of them have meant very much to people who weren’t already experts.
Even in Japanese, the 5jokun is pretty vague, and in my opinion sacrifices applicability for the appearance of depth. This isn’t necessarily a bad thing if you are talking about poetry, but I like my “guiding principles” to be clear and direct. What’s the point of having five simple rules (5SRs) if they don’t mean anything? Yes, I know they mean something, but most students don’t really know what that is, and aren’t going to be able to figure it out without a lot of conjecture and uncertainty.
Part of the difficulty here is that we can interpret the 5jokun in various ways, none of which would be present in a literal translation. There are translations biased to different applications of each principle, but this requires students to study several interpretations to understand what Taido is really all about. Here again, we end up defeating the purpose of the 5SRs when we need to extrapolate four or five versions of each.
Anyway, let’s take a look at each major English version of the 5SRs and see if we find some meaning amongst the madness.
Thesis
Here are some official versions:
WTF-era “Official English Translation”
- Keep your mind as clear and calm as the polished surface of a mirror. This way you will see to the heart of things. Having the right state of mind will help you avoid confusion.
- Be composed. Body and mind should be as one. Bear yourself correctly and you need never fear insult.
- Invigorate your spirit from the source of energy deep in your abdomen. With the right spirit you will never fear combat.
- In every action, follow the correct precepts you have been taught. By doing so you cannot act wrongly.
- Be adaptable in your techniques and maintain freedom of physical movement. The right technique will prevent you from being dominated.
This is pretty literal. As a result, it doesn’t sound like English when I say it. It has clumsy construction and odd-sounding “fancy” words in place of simpler words that are easy to understand. It also sounds as if the author was trying a little too hard to sound philosophical. But wait, it could be even worse…
An Older Version from America
This is what I learned as a child and wrote about for my shodan test. Rest assured, I didn’t have a clue what this meant until I had given it a lot of thought.
- If the mind is tranquil and searches for the teachings of the true state of affairs, one will acquire the righteousness of never being perplexed.
- If the behavior is dignified - the mind and appearance - one will never be despised.
- If the feelings are concentrated, vigor comes from internal nerve centers. If one has right feelings, he will never be threatened.
- In every action follow the correct precepts you have been taught. By doing so, you cannot act wrongly.
- The techniques change appropriately from offense to defense. One who acquires correct adaptability to these techniques will never be restrained.
Wow. What a nightmare. No wonder nobody in America seems to remember these, though John Roberts and I once found that it’s a lot easier after a few cups of sake. This is a fine example of a totally unusable text.
Co-thesis
Here are some unofficial interpretations:
Lars’s Interpretation
Here is a deeper interpretation by Lars Larm, former head instructor of the British Taido group (among other things).
- Your mind should be serene and see all things as they really are, and if the state of mind is correct then you will not be misled.
- Your appearance should be correct and orderly and the body and the mind should be unified. If your appearance is correct then nobody will look down on you. your kamae should be mutaimukoo no kamae, in which the physical and mental kamae are unified. If your kamae is correct then nobody will make light of you.
- Be filled with ki and let your energy spring up from the tanden. If your state of ki is correct then you will never tremble with fear. be brave by gathering your energy in the tanden-keiketsu points, and breathe properly. Then you will become strong enough to defend yourself. (tanaka)
- Behave according to the proper code of conduct. If your behaviour is right then you will not make any mistakes. move according to the proper principles of movements. If your movements are correct then you will not show any suki.
- Adopt your techniques according to the circumstances and move your body freely. If your technique is right then you will not be dominated. cope with your opponent’s attacks by changing your position in the 3 dimensional space, and use proper techniques of Taido . Then you will never be beaten. (tanaka)
[sic...]
For all but the first point, Lars lists an alternative which is more combat-specific (which I have put in italics), and two of these are as translated by Yuetsu Tanaka. This is helpful for instructional purposes, but it loses a lot of the power of the 5SRs idea. That’s almost a page of text to convey five ideas. Although I like the conclusions Lars draws here, I would be more satisfied by a shorter version that could be quickly memorized and reiterated during practices.
One important thing Lars does is to relate the gojokun to the five suki, or openings, that Shukumine warns us about in Taido Gairon. The five suki are mind, preparation, energy, decision, and technique. By looking at the 5jokun in light of these openings, we can get a better perspective on how this philosophy relates to use in actual combat.
My Combat-Specific Version, from sometime in the 90s
- Watch your opponent carefully. Guessing will lead you to be deceived.
- If your mind and body are properly prepared, your kamae will show no opening for attack.
- Use your breath to increase your power and stamina.
- By practicing many techniques, you will never find yourself in a defenseless position.
- Use continuous techniques to adapt to your opponent’s movements.
Wow again. That’s really taking a lot of license. I include this version here only to show what happens when you extrapolate deeper meaning out of a clumsily worded translation. I wasn’t far off the mark on any of these points, but it doesn’t come close to the thoroughness Lars was able to achieve by interpreting from the original Japanese version.
Tech Taido Version
This is how I broke it down a few years ago for my students at Georgia Tech:
- If our minds are clear and calm, we can perceive reality.
- If our minds and bodies are united in our purpose, we can exceed our expected limits.
- If we employ proper breathing and mechanics, we can move well.
- If we practice well, we can be sure to act appropriately.
- If we are adaptable, we can always find a solution.
What I had hoped to accomplish with this interpretation of the 5SRs is something that my students could look at and say “Hey, that makes sense for combat as well as more peaceful aspects of my life.” I tried to make sure that they could understand how each point could be applied to a variety of different venues (and even tested their ability to do so).
I was pretty happy with this version, even though I knew it wasn’t expressing 100% of what’s written in the original Japanese. However, basing my judgement of quality on the ability to create a positive outcome, I wasn’t concerned with preserving any of the original “flavor.” Instead, I opted for something that would improve my students’ understanding of Taido and enrich their practice. But then I took that idea to an even greater extreme.
Taido’s 5 Principles in Operational Language
In most of the interpretations above, each principle is stated as an if/then, as in the original Japanese version, but I find this to be a rather abstract way of expressing prescriptions for action. If we are really trying to state the Five Simple Rules for Taido, can’t we just lay them out like, well… rules?
After learning about E-Prime and operational language (a mode of English which always states everything from a subject-verb-object perspective. Most [good] scientific literature is heavily dependent on operational language in order to make sense and avoid inaccuracies), I started thinking that my interpretation of the 5jokun could use another overhaul. I feel it’s helpful to state the ideas as directives, so we can better intuit their immediate applicability. Here are the 5SRs in operational language:
- Relax in the Present
- Focus your Intention with your Actions
- Learn how to Use and Care for your Body
- Study and Practice Deeply
- Adapt and Go with the Flow
This gives us a set of simple instructions that we can enact now, at this moment. Each point is simple and useful. We can see from these rules exactly what we must do to be more effective in anything.
Some Kind of Synthesis
So what do all these have in common? Let’s try to boil each of these five ideas down into a value that the rule attempts to express.
- a calm, meditative Awareness
- an Integration of mental Focus and physical Action
- an Understanding of the body’s Energy systems
- skill in Judgement, attained through Practice
- Adaptability, Freedom, and Creativity
These five points seem to sum up the desired end product of each version of the 5jokun above. Whereas the operational version gave us 5SRs, the above list gives us 5 goals to shoot for in everything we do.
Perhaps it would be more to the benefit of our students if we simply taught them what we wanted them to know. I mean, what’s the point of rote memorization and occasional chanting of these vaguely-worded philosophies? I feel it would serve everyone better to simply remind students at appropriate times of the values they are expected to cultivate by certain practices. This way, students can internalize the desired concepts readily.
News Flash: Students can learn more easily if they know what they are supposed to be learning. Up to now, we’ve been making them memorize the rules and telling them that they have to understand the concepts the rules imply. I’m suggesting that we begin by telling them the concepts and asking them to experiment with applying them.
Conclusion
Goal-directed learning is student-centered. By phrasing the 5jokun in terms of the 5SRs or as five values, we give students an idea of where they should be heading. This puts their practice into perspective and allows them more freedom in experimenting (thus bringing new, creative ideas to Taido) while still being certain that they are working within the framework of Taido’s value system.
While there are still many factors in Taido’s educational model that could use a lot of re-working, adopting a workable version of the 5jokun such as those provided above will be one step in the right direction towards a more effective method of teaching.
Content of this page created by Andy Fossett exclusively for Taido/Blog.Tags: Experiments / Ideas, theory





i think your #3 is shallow in its interpretation. What it is lacking is the proper attitude when being confronted with conflict. That is being confident in yourself and not being overwhelmed by the situation or your emotions. I submit 2 videos as references.
Video 1: Fedor(the russian) is noticeably calm because of his understanding of the situation, his abilities, and what he is about to participate in. Also, this is a good example of #1 and #5. He does not get too excited after being slammed nor when he rolls his opponent. He takes his time and disects the situation to discover what needs to be done.
clip #1
Video 2: Alexander(the calm russian, and fedor’s brother) shows the same attributes. This video really contrasts how you should be (i.e.-calm, confident, but not cocky) with how you shouldn’t (i.e.-amped up, nervous, out of control). Also, we see how Alexander flows with the situation and stays calm to effectively deliver his technique.
clip #2
edited links - andy
before i get started, i just want to mention this quote i once read about alexander: “how tough is alexander? he got fat in a russian prison.” that pretty much says it all.
corey wrote:
firstly, i want to thank you for not simply saying that you disagree, but providing a viable alternative interpretation. that is a good start.
secondly, you are correct - my interpretation here is shallow (if you look at it from a physical-technique perspective). unfortunately, i still can’t come up with anything better, and i’ve been trying for years. in the article i linked to above, lars also states that he finds this point the most difficult to translate into english. actually, the original japanese version says something like this: fill yourself with energy, the energy comes from your abdomen, if your energy is right, you will not be affraid.
what i’m trying to do here is not defend taido’s fighting efficacy. if i were writing about fights, my five rules would be very different indeed. “being confident in yourself and not being overwhelmed by the situation or your emotions” is very important in fighting, and in other things. That is one aspect of the “proper attitude” for conflict, yes.
however, the 5SRs are not strictly about that. i am attempting to bring some directives out of the 5jokun that shukumine wrote. one of my requirements is that the directives cannot be limited in their scope to fighting applications - they must be useful for anything. why do i make this distinction? because shukumine told me that everything in taido is the same in society (yes, he actually told this to me personally, in 1994 when i had a chance to ask him some questions in his room at summer camp. i had gone to deliver his breakfast, and he asked me in and wanted to talk about taido. later that day he clarified, using sekiba sensei to translate). i am very certain that he intended his 5jokun to be applied to everything. that’s what i’m trying to do here.
point #3 has always been a sticky subject with me because of that damned word ki, and this is part of what makes it difficult to translate. the idea of ki energy is a japanese cultural concept borrowed from the chinese. it is devoid of meaning when separated form the cultural factors that explain it, so i don’t feel it is responsible to toss it around freely when discussing martial arts. i don’t believe in the concept of ki as misrepresented by most martial arts teachers. in fact, most japanese do not believe in ki as an ethereal force (though they do believe in ki as a tangible energy and use the word when speaking of moods, attention, electricity, and other easily-defined things). having studied various forms of qi gong off and on for a few years, i can say truthfuly that i can generate and apply ki energy to my techniques. however, i must also add that this is not a mysitcal force that i have developed by sitting in the lotus pose or counting my breaths. ki, applied to martial art, is simply the proper integration of breathing and mechanics with intention. yes, it results in greater power. no, it does not make you glow.
to interpret the 5jokun’s point #3 as “use your ki energy to be strong in the face of combat” or something like that, i would only be adding to the lunacy of those you mentioned in a comment on another post who believe in fireballs and wristlocks.
by understanding the body’s energy systems, we will understand ki. muscular strength, breathing endurance, emotional stability, attention, etc. are all related at the visceral level. learning to manipulate these factors by controling our nervous system is what allows us to “be filled with ki”. it “springs from the tanden” when we use proper breathing. when we manipulate our emotional response in such a way, we do not “tremble with fear”. being confident and calm is the result of this understanding. i could just say “be calm and confident,” but that wouldn’t help anyone who doesn’t know how to do so.
when i say “learn how to use and care for your body” i mean that students should practice manipulating their emotional responses to conflict by integrating their breathing with their mechanics to fulfill their intent. we can practice this by first learning how to use our energy systems solo - pushing ourselves during workouts and extending our performance capabilities. we can then begin to employ partnered drills of varying compliance to allow students to consciously use their breath to remain calm under increasingly stressful circumstances. this is learning how to use our energy systems (for good effects in combat).
that being said, i’m still not satisfied with my way of stating things here. i can explain it, but as i said above, i want to be able to explain it succinctly. i also want to be able to create a directive that tells students what they must do to achieve that goal.
in the past, we have simply thrown students into sparring and said “don’t get anxious - stay calm”, but we have neglected to teach them how this is done. fyodor and alexander were not born calm and collected. they have practiced combat scenarios with gradually increasing challenge so they can now face high-challenge circumstances without excessive arousal. they are both sambo stylists. look into sambo/ross training methods, and you will see what i am talking about. if we can “learn how to…”, i think we will get more out of the 5jokun than if we are simply told to “be filled with ki”.
cool, thanks for the response, cleared up my confussion.
I think one of the most often over-looked positive aspects of grappling arts is its use as a way to get people to stay calm during a fight (I say this because i have never heard anyone mention it as being different from striking).
Typical Example:
Someone who has been grappling for under 3 months or so. They are super tight throughout their body and they breath so shallow that they are gassed in under 2 minutes. I point this out to them and each time they get a little calmer, are able to relax their body and use their energy efficiently and effectively. Contrast this with jissen, or boxing, or thai boxing, insert striking art here- and we are talking many months if not years of people first getting past throwing the haymaker, then trying to use good technique, then trying to put together combinations and set-ups, and then maybe i can get them to actively control their breathing.
It’s that grappling is a much more controlled situation where although things do change quickly, the threat of harm is less and the distances/speed of change of distance is much less. (damn, that wording sucks, as does my spelling throughout, apologies). Not to mention its much less taxing on your cardio-pulmonary system. So, teaching people to deal with the chemicals that get pumped into you when you are in danger of physical harm is just a lot easier when you are grappling.
very true, not to mention that when someone is sitting on your diaphragm, you learn very quickly how your breath affects your emotional arousal.